Mensa Forum

Our offer for Wednesday, 23. January 2019

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Excluding allergens and additives

Meals that include the allergens and additives that you select will be filtered from the search.

Allergens

Additives

The list of ingredients is based on information that is provided by the producers and suppliers. Because a great variety of food is produced at the factories, it is possible that cross-contamination occurs and non-indicated ingredients are contained in the products. Furthermore, the operation of an industrial size kitchen calls for different food components to be mixed and thus, inherits the risk that food-contamination can occur, yet again. Therefore, we cannot guarantee that our meals do not contain ingredients that are not listed. The Studierendenwerk Paderborn accepts no liability for the accuracy of the lists of ingredients.

Main dishes

Tomaten-Reisnudeln mit Gemüse und Hirtenkäse

Tomato and rice noodles with vegetables and white cheese

Student: 1,70 €
Staff: 2,80 €
Guests: 3,30 €
Ingredients/Nutritional information

Ingredients Blackened
Milk protein
Gluten
Milk and products/foods containing milk (including lactose)

Nutritional information Calorific value = 3360 kJ (803 kcal)
Fat = 42,3g
Carbohydrates = 78,5g
Protein = 23,6g

Rinderbäckchen

beef joint

Student: 2,80 €
Staff: 3,60 €
Guests: 4,10 €
Ingredients/Nutritional information

Ingredients Celery and products/foods containing celery

Nutritional information Calorific value = 1433 kJ (342 kcal)
Fat = 11,7g
Carbohydrates = 17,8g
Protein = 39,6g

Lahmacun mit Rotkraut und Tzatziki

Lahmacun with red cabbage and tzatziki

Student: 3,80 €
Staff: 4,10 €
Guests: 4,55 €
vegan
Ingredients/Nutritional information

Ingredients Preservatives
Antioxidants
Gluten
Soy and products/foods containing soy
Mustard and products/foods containing mustard

Nutritional information Calorific value = 2161 kJ (516 kcal)
Fat = 16,7g
Carbohydrates = 70,8g
Protein = 17,4g

Putenbrust mit Currysauce

Turkey steak with curry sauce

Student: 2,20 €
Staff: 3,30 €
Guests: 3,80 €
Ingredients/Nutritional information

Ingredients Food coloring
Milk protein
Gluten
Soy and products/foods containing soy
Milk and products/foods containing milk (including lactose)

Nutritional information Calorific value = 1712 kJ (409 kcal)
Fat = 21,2g
Carbohydrates = 13,3g
Protein = 41,8g

Plate of pasta from buffet

Student: 1,20 €
Staff: 1,30 €
Guests: 1,80 €
Ingredients/Nutritional information

Ingredients Food coloring
Antioxidants
Milk protein
Gluten
Soy and products/foods containing soy
Milk and products/foods containing milk (including lactose)
Sulfur und sulfite

Nutritional information

No nutritional values are given for this dish. Please ask for them in the dining facility.

Side dishes

Fragrant rice

Student: 0,60 €
Staff: 0,80 €
Guests: 0,95 €
vegan
Ingredients/Nutritional information

Ingredients

No ingredients are listed for this dish. Please ask for them in the dining facility.

Nutritional information Calorific value = 963 kJ (230 kcal)
Fat = 0,7g
Carbohydrates = 49,4g
Protein = 4,9g

Potato dumplings

Student: 0,60 €
Staff: 0,80 €
Guests: 0,95 €
Ingredients/Nutritional information

Ingredients Antioxidants
Milk protein
Milk and products/foods containing milk (including lactose)
Celery and products/foods containing celery

Nutritional information Calorific value = 753 kJ (180 kcal)
Fat = 0,5g
Carbohydrates = 37,5g
Protein = 3,0g

Side salad vinaigrette

Student: 0,60 €
Staff: 0,80 €
Guests: 0,95 €
vegan
Ingredients/Nutritional information

Ingredients Mustard and products/foods containing mustard

Nutritional information Calorific value = 968 kJ (231 kcal)
Fat = 23,3g
Carbohydrates = 4,1g
Protein = 2,4g

Asia- style vegetables

Student: 0,60 €
Staff: 0,80 €
Guests: 0,95 €
vegan
Ingredients/Nutritional information

Ingredients Gluten
Soy and products/foods containing soy

Nutritional information Calorific value = 526 kJ (126 kcal)
Fat = 0,7g
Carbohydrates = 20,2g
Protein = 5,7g

Brussels sprouts

Student: 0,60 €
Staff: 0,80 €
Guests: 0,95 €
vegan
Ingredients/Nutritional information

Ingredients Food coloring

Nutritional information Calorific value = 973 kJ (232 kcal)
Fat = 17,0g
Carbohydrates = 10,6g
Protein = 6,7g

Desserts

Mousse von dunkler und weißer Schokolade

Mousse of dark and white chocolate

Student: 1,20 €
Staff: 1,45 €
Guests: 1,80 €
Ingredients/Nutritional information

Ingredients Caffeinated
Milk protein
Soy and products/foods containing soy
Milk and products/foods containing milk (including lactose)

Nutritional information Calorific value = 828 kJ (198 kcal)
Fat = 8,6g
Carbohydrates = 24,7g
Protein = 5,3g

Quarkcreme mit Zimtpflaumen

Quark cream with cinnamon plums

Student: 0,60 €
Staff: 0,80 €
Guests: 1,20 €
low fat
Ingredients/Nutritional information

Ingredients Milk protein
Milk and products/foods containing milk (including lactose)

Nutritional information Calorific value = 1059 kJ (253 kcal)
Fat = 1,5g
Carbohydrates = 42,2g
Protein = 14,6g

low fat low fat vegetarian vegetarian vegan vegan lactose-free lactose-free Mensa-vital Mensa-vital low calorie low calorie