Mensa Academica

18.02.2019 19.02.2019 20.02.2019 21.02.2019 22.02.2019

Our offer for Monday, 18. February 2019

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Excluding allergens and additives

Meals that include the allergens and additives that you select will be filtered from the search.

Allergens

Additives

The list of ingredients is based on information that is provided by the producers and suppliers. Because a great variety of food is produced at the factories, it is possible that cross-contamination occurs and non-indicated ingredients are contained in the products. Furthermore, the operation of an industrial size kitchen calls for different food components to be mixed and thus, inherits the risk that food-contamination can occur, yet again. Therefore, we cannot guarantee that our meals do not contain ingredients that are not listed. The Studierendenwerk Paderborn accepts no liability for the accuracy of the lists of ingredients.

Main dishes

Linsen Lasagne mit Paprikawürfel

Lentil lasagna with peper cubes

Student: 3,80 €
Staff: 4,10 €
Guests: 4,55 €
vegan
Ingredients/Nutritional information

Ingredients Food coloring
Gluten
Nuts and products/foods containing nuts
Sulfur und sulfite

Nutritional information Calorific value = 3645 kJ (870 kcal)
Fat = 13,1g
Carbohydrates = 141,0g
Protein = 36,2g
Asiatische Bolognese vom Rind mit chinesischen Nudeln

Asia-style Bolognese

Student: 1,70 €
Staff: 2,80 €
Guests: 3,30 €
Ingredients/Nutritional information

Ingredients Antioxidants
Gluten
Soy and products/foods containing soy
Sulfur und sulfite

Nutritional information Calorific value = 3073 kJ (734 kcal)
Fat = 33,5g
Carbohydrates = 71,4g
Protein = 34,0g
Vollkornspaghetti mit Oliven, Tomaten und Schinken

Whole grain spaghetti with olive, tomato and ham

Student: 0,90 €/100g
Staff: 1,20 €/100g
Guests: 1,40 €/100g
Ingredients/Nutritional information

Ingredients Blackened
Gluten

Nutritional information Calorific value = 2013 kJ (481 kcal)
Fat = 9,5g
Carbohydrates = 84,5g
Protein = 21,3g

Chicken breast with market vegetables, hollandaise and pomegranate

Student: 4,50 €
Staff: 4,85 €
Guests: 5,35 €
Ingredients/Nutritional information

Ingredients Milk protein
Eggs and products/foods containing eggs
Milk and products/foods containing milk (including lactose)
Celery and products/foods containing celery

Nutritional information Calorific value = 2369 kJ (566 kcal)
Fat = 37,4g
Carbohydrates = 17,6g
Protein = 39,3g
Kabeljau auf Blattspinat mit Tomatentagliatelle

Cod filet with spinach and tomato tagliatelle

Student: 3,80 €
Staff: 4,10 €
Guests: 4,55 €
Mensa-vital
Ingredients/Nutritional information

Ingredients Antioxidants
Milk protein
Gluten
Fish
Milk and products/foods containing milk (including lactose)
Sulfur und sulfite

Nutritional information Calorific value = 3033 kJ (725 kcal)
Fat = 21,1g
Carbohydrates = 82,8g
Protein = 45,6g
Gebratener Reis mit Weißkäse

Fried rice with white cheese

Student: 1,70 €
Staff: 2,80 €
Guests: 3,30 €
Ingredients/Nutritional information

Ingredients Milk protein
Milk and products/foods containing milk (including lactose)

Nutritional information Calorific value = 2278 kJ (544 kcal)
Fat = 17,0g
Carbohydrates = 77,1g
Protein = 15,4g

Side dishes

French bean salad

Student: 0,60 €
Staff: 0,80 €
Guests: 0,95 €
vegan
Ingredients/Nutritional information

Ingredients

No ingredients are listed for this dish. Please ask for them in the dining facility.

Nutritional information Calorific value = 708 kJ (169 kcal)
Fat = 10,1g
Carbohydrates = 11,9g
Protein = 4,8g

Side salad with french dressing

Student: 0,60 €
Staff: 0,80 €
Guests: 0,95 €
vegan
Ingredients/Nutritional information

Ingredients Antioxidants
Sweetener(s)
Mustard and products/foods containing mustard
Sulfur und sulfite

Nutritional information Calorific value = 1235 kJ (295 kcal)
Fat = 25,3g
Carbohydrates = 14,2g
Protein = 3,4g

Soups

Rindfleisch-Eintopf mit Royal und Flädle

Beef stew with royal and pancake stripes

Student: 1,80 €
Staff: 3,15 €
Guests: 3,60 €
Ingredients/Nutritional information

Ingredients Antioxidants
Flavor enhancer
Phosphate
Milk protein
Gluten
Eggs and products/foods containing eggs
Soy and products/foods containing soy
Milk and products/foods containing milk (including lactose)
Celery and products/foods containing celery

Nutritional information Calorific value = 1913 kJ (457 kcal)
Fat = 12,8g
Carbohydrates = 43,2g
Protein = 38,8g

Desserts

Vollwert-Quark mit Haferflocken und Äpfeln

Wholefood curd with oatmeal and apple

Student: 0,60 €
Staff: 0,80 €
Guests: 1,20 €
low fat
Ingredients/Nutritional information

Ingredients Antioxidants
Milk protein
Gluten
Milk and products/foods containing milk (including lactose)
Sulfur und sulfite

Nutritional information Calorific value = 987 kJ (236 kcal)
Fat = 3,1g
Carbohydrates = 33,4g
Protein = 15,5g
Bayrisch Creme mit Aprikosensauce

Bavarian cream with apricot sauce

Student: 1,20 €
Staff: 1,45 €
Guests: 1,80 €
Ingredients/Nutritional information

Ingredients Milk protein
Soy and products/foods containing soy
Milk and products/foods containing milk (including lactose)

Nutritional information Calorific value = 1170 kJ (279 kcal)
Fat = 16,4g
Carbohydrates = 28,3g
Protein = 4,0g
low fat low fat vegetarian vegetarian vegan vegan lactose-free lactose-free Mensa-vital Mensa-vital low calorie low calorie

Note

The dining hall is opened for half an hour longer for you.

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