Mensa Forum

Our offer for Monday, 23. October 2017

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Excluding allergens and additives

Meals that include the allergens and additives that you select will be filtered from the search.

Allergens

Additives

The list of ingredients is based on information that is provided by the producers and suppliers. Because a great variety of food is produced at the factories, it is possible that cross-contamination occurs and non-indicated ingredients are contained in the products. Furthermore, the operation of an industrial size kitchen calls for different food components to be mixed and thus, inherits the risk that food-contamination can occur, yet again. Therefore, we cannot guarantee that our meals do not contain ingredients that are not listed. The Studierendenwerk Paderborn accepts no liability for the accuracy of the lists of ingredients.

Main dishes

Vollkornspaghetti mit Karotten-Ingwersugo

Whole grain spaghetti with carrot ginger sugo

Student: 1,70 €
Staff: 2,80 €
Guests: 3,30 €
vegan
Ingredients/Nutritional information

Ingredients Gluten

Nutritional information Calorific value = 2664 kJ (636 kcal)
Fat = 25,3g
Carbohydrates = 92,6g
Protein = 15,8g

Plate of pasta from buffet

Student: 1,20 €
Staff: 1,30 €
Guests: 1,80 €
Ingredients/Nutritional information

Ingredients Food coloring
Antioxidants
Milk protein
Gluten
Soy and products/foods containing soy
Milk and products/foods containing milk (including lactose)
Sulfur und sulfite

Nutritional information

No nutritional values are given for this dish. Please ask for them in the dining facility.

Süßkartoffel-Paprika-Curry

Sweet potato chili curry

Student: 3,80 €
Staff: 4,10 €
Guests: 4,55 €
vegan
Ingredients/Nutritional information

Ingredients Antioxidants
Sesame and products/foods containing sesame
Sulfur und sulfite

Nutritional information Calorific value = 3582 kJ (856 kcal)
Fat = 32,0g
Carbohydrates = 126,9g
Protein = 13,1g

Kasselernackenbraten mit Bratensauce

Smoked pork chop with jus

Student: 1,70 €
Staff: 2,80 €
Guests: 3,30 €
Ingredients/Nutritional information

Ingredients Preservatives
Antioxidants
Nitrite pickling salt
Celery and products/foods containing celery

Nutritional information Calorific value = 1750 kJ (418 kcal)
Fat = 28,6g
Carbohydrates = 6,6g
Protein = 32,4g

Putenschnitzel mit Geflügelsauce

Turkey schnitzel with gravy

Student: 1,70 €
Staff: 2,80 €
Guests: 3,30 €
lactose-free
Ingredients/Nutritional information

Ingredients Antioxidants
Gluten
Eggs and products/foods containing eggs

Nutritional information Calorific value = 2651 kJ (633 kcal)
Fat = 44,3g
Carbohydrates = 30,4g
Protein = 27,9g

Side dishes

Mixed vegetables

Student: 0,60 €
Staff: 0,80 €
Guests: 0,95 €
vegan
Ingredients/Nutritional information

Ingredients Food coloring

Nutritional information Calorific value = 577 kJ (138 kcal)
Fat = 8,5g
Carbohydrates = 9,2g
Protein = 3,4g

Side salad with sylter dressing

Student: 0,60 €
Staff: 0,80 €
Guests: 0,95 €
vegan
Ingredients/Nutritional information

Ingredients Antioxidants
Soy and products/foods containing soy
Sulfur und sulfite

Nutritional information Calorific value = 636 kJ (152 kcal)
Fat = 11,4g
Carbohydrates = 8,8g
Protein = 3,3g

Cabbage

Student: 0,60 €
Staff: 0,80 €
Guests: 0,95 €
vegan
Ingredients/Nutritional information

Ingredients Food coloring

Nutritional information Calorific value = 488 kJ (117 kcal)
Fat = 4,1g
Carbohydrates = 16,2g
Protein = 2,6g

French bean salad

Student: 0,60 €
Staff: 0,80 €
Guests: 0,95 €
vegan
Ingredients/Nutritional information

Ingredients

No ingredients are listed for this dish. Please ask for them in the dining facility.

Nutritional information Calorific value = 342 kJ (82 kcal)
Fat = 4,8g
Carbohydrates = 5,7g
Protein = 2,2g

Maccaroni

Student: 0,60 €
Staff: 0,80 €
Guests: 0,95 €
Ingredients/Nutritional information

Ingredients Gluten

Nutritional information Calorific value = 2101 kJ (502 kcal)
Fat = 19,4g
Carbohydrates = 75,0g
Protein = 12,0g

Potatoes tossed in butter

Student: 0,60 €
Staff: 0,80 €
Guests: 0,95 €
vegan
Ingredients/Nutritional information

Ingredients

No ingredients are listed for this dish. Please ask for them in the dining facility.

Nutritional information Calorific value = 933 kJ (223 kcal)
Fat = 4,6g
Carbohydrates = 38,8g
Protein = 5,0g

Desserts

Bananen-Joghurt-Quark

Banana-yoghurd curd

Student: 0,60 €
Staff: 0,80 €
Guests: 1,20 €
low fat
Ingredients/Nutritional information

Ingredients Milk protein
Milk and products/foods containing milk (including lactose)

Nutritional information Calorific value = 948 kJ (226 kcal)
Fat = 1,9g
Carbohydrates = 32,8g
Protein = 17,3g

Blechkuchen

Cake

Student: 1,20 €
Staff: 1,45 €
Guests: 1,80 €
Ingredients/Nutritional information

Ingredients Food coloring
Antioxidants
Phosphate
Milk protein
Gluten
Eggs and products/foods containing eggs
Soy and products/foods containing soy
Milk and products/foods containing milk (including lactose)
Nuts and products/foods containing nuts

Nutritional information Calorific value = 1573 kJ (376 kcal)
Fat = 14,6g
Carbohydrates = 54,2g
Protein = 4,7g

low fat low fat vegetarian vegetarian vegan vegan lactose-free lactose-free Mensa-vital Mensa-vital low calorie low calorie